Do you know: Modest coffee consumption good for the heart

People who drink three to five cups of coffee a day may have a lower risk of clogged arteries that can cause serious heart problems, a study said Tuesday. The South Korean research is the latest on the health effects of the popular brew, previously associated with a reduced risk of developing multiple sclerosis, Parkinson’s and Alzheimers disease. For the latest study, the team analysed data from 25,100 South Korean men and women, average age 41, who had undergone regular health screening.

 

None of the study group had any cardiovascular problems, but one in seven had detectable levels of coronary artery calcium (CAC) — an early sign of coronary heart disease, or atherosclerosis. Atherosclerosis occurs when a waxy compound called plaque lines the artery walls, limiting blood flow and potentially triggering dangerous blood clots. The level of CAC was highest among those who had less than one cup or more than five cups daily, the researchers found. It was lowest among those who drank between three to five cups.

Breaking!!! Davido Impregnates Older Lover Sophie Momodu!

If this exclusive story reaching us about one of Nigeria’s richest entertainers, David Adeleke otherwise known as Davido is true, then the Aye crooner is sure warming up for fatherhood.

According to information reaching yours truly, Omo Babaolowo (OBO) as he’s fondly call is expecting his first child from one of his numerous lovers whose name has been revealed as Sophie Momodu!

It was exclusively revealed to National Enquirer that Davido and Sophie, an Abuja based University dropout kicked off their affair around July 2014 after she was offered as the “soul-calmer” for the night during one of his trips to the prestigious Transcorp Hilton hotel, Abuja.

Amaechi Swears In 21 New Council Chairmen

Rivers State governor and chairman of Nigeria Governors Forum (NGF) Mr Rotimi Amaechi has urged the newly sworn-in council chairmen to attach seriousness to the protection of lives and property in the various councils across the state.

Amaechi stated this yesterday when he swore in 21 local government council chairmen at Government House in Port Harcourt, the state capital.

Some of the council chairmen include – Udi Udom of Abua/Odual, Chief Kassidy Ikegbidi for Ahoada-East, Esuku N. Esuku for Andoni, Orji Ngofa for Eleme, Nweke Felix for Oyigbo local government area, Ojukaye Flagg-Amachree for Asari-Toru.

Happy Birthday Igwe Azuoma Joshua

Happy birthday my brother from another mother. Today is a perfect day to tell you that you are a wonderful brother. Happy Birthday! Wishing you all the best today and throughout the coming year!

See more Pix of this fine Dude !!!

Tuesday: Sweet Time With Jesus

Refuse To Be Small

Job: 8:7
Though thy beginning was small, yet thy latter end should greatly increase.

Smallness in life is not the plan and purpose of God for His children. Today’s text says, “Though thy beginning was small”. God’s plan and purpose is for you to greatly increase in your latter end.

Psalm 92:12 says; “The righteous shall flourish like a palm tree; he shall grow like a cedar in Lebanon”.

Beloved, smallness limits capacity for impact and exploits. In 1samuel 9:16, God spoke to Samuel concerning Saul saying;

Nadia Buari Welcomes Twins In Undisclosed Hospital

According to Myjoyonline, Ghanaian actress, Nadia Buari, has been delivered of a set of twins in an undisclosed hospital outside the West African country.

According to the actress’s father, Alhaji Sidiku Buari, who confirmed this to the Ghanaian online media platform on Monday morning, his daughter welcomed the children recently, but he declined to reveal the father of the twins.

The actress has been romantically linked with Nollywood 'bad boy', Jim Iyke, who even reportedly proposed to the light-skinned actress.

Recall that Nadia was once also romantically linked with Orange Drugs boss, Tony Ezenna, though this was denied.  

Our eyes and ears are very open to more information on this !!!

When Size Matters: 1 Week Old Marriage Crashes Over Husband's Huge Manhood

One man's meat, they say, could be another's poison. There have been certain cases where wives dump their husbands for possessing little manhood, but the reverse was the case at the Sharia Court, Samaru, Gusau, Zamfara State.

No longer able to endure the pains her husband's over sized manhood has been inflicting on her, Aisha Dannupawa, a housewife has asked the court to dissolve her one-week marriage to her husband, Ali Maizinari.

The said woman told the court that she married Ali, after her first marriage failed.

The mother of three revealed that before she packed into her husband’s house, as the tradition demanded, she was invited into his parents house.

Chelsea Fc Wins Capital One Cup.

John Terry’s first cup final goal for Chelsea and a Diego Costa strike deflected into the net won the London derby showpiece at Wembley.

The deadlock in what had been a tight encounter with defences on top was broken shortly before half-time when the skipper finished off a set-piece. From then on there only looked likely to be one winner an indeed Jose Mourinho’s men doubled our lead inside the hour when Diego Costa’s drive from out wide took a touch off Kyle Walker on its way in.

Eden Hazard and Cesc Fabregas then went close but two goals proved to be enough to win the fifth League Cup in Chelsea history, not least due to a collection of fine pieces of defending in the second half which kept the clean sheet intact and Spurs at bay. See more pix

Police arrest woman who set husband ablaze over Val day fun

The police in Ekiti State have arrest­ed a 30-year-old housewife, Mrs. Bukola Olusegun, for setting her husband, 32-year-old Mr. Abimbola Olusegun, ablaze on at their residence in Ado Ekiti on Valentine’s Day last month.

Spokesperson for the Ekiti State Police Com­mand, Mr. Albert Adeyemi, said the woman had con­fessed that she set her hus­band ablaze because she was angry that he did not celebrate the Valentine’s Day with her and did take her out for fun during the lovers’ day celebration.

Adeyemi said that the suspect would be charged to court as soon as investi­gations on the matter were concluded.

Abimbola, a commercial driver, who is still uncon­scious following the major burns that he suffered from the fire attack from his wife on the night of Febru­ary 14, is receiving treat­ment at Ekiti State Uni­versity Teaching Hospital (EKSUTH), Ado Ekiti

Fuel scarcity worsens as NNPC promises improved supply

The fuel crisis across the country worsened, weekend, as most of the petrol stations were shut down leaving motorists stranded.

This was in spite of claims by the Nigerian National Petroleum Corporation, NNPC, on Friday, that it is injecting about 688 million of Premium Motor Spirit, PMS, into the market. Motorists had to resort to the black market, where roadside petrol sellers now sell the commodity for as high as N250 per litre.

However, the NNPC, yesterday, promised that it was working to ensure that the situation is addressed quickly and assured Nigerians that the fuel supply situation will improve in the coming days.

Responding to enquiries from Vanguard, spokesperson for the NNPC, Mr. Ohi Alegbe, said: “On Friday, we had stated that in 48 hours we will wet the market with 688 million litres of petrol. Distribution of products is by trucking. You will agree that it is some distance from the depots and tank farms in the south to the depots and retail outlets in the hinterland. Expectedly, the queues should disappear before long.”

Monday: Sweet Time with Jesus

Desire Great Increase

Psalm 71:21
Thou shalt increase my greatness, and comfort me on every side.

Many people are limited in life not because God is limited; but because they do not know how much God can bless and enlarge them. God cannot increase you beyond your desire and capacity to receive from Him. The Psalmist in our text had great desire for increase “Thou shalt increase my greatness”. He knew without any doubt that God can and will increase him. Psalm 37:4 tells us that God only grants what our heart truly desires and believes.