Health Benefits of African Star Apple (Cherry)
The African star apple, also known as the kaimito,cherry,agbalumo,otien, is an exotic fruit with a tough, inedible skin that ranges in color from green to purple, depending on the stage of ripeness. The tender, sweet inner flesh is purple and white and has a star shape formed by seeds through the middle of the fruit. The star apple is not commonly available in grocery stores, although specialty stores may carry it.
Vitamins and MineralsStar apples serve as a good source of calcium, with each serving providing you with 10 percent of the amount you require each day.